San Antonio Child Therapy, Marriage Counseling
Karen Bierman, Ph.D - Adult and Child Clinical Psychologist - San Antonio
San Antonio Marriage and Family Counseling and Child Therapy
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Dr Karen's practice provides psychological services for children, adolescents, and
adults serving the San Antonio and
Bulverde area,
Psychotherapy services: Individual counseling, family and marital therapy.
Assessment services: Cognitive, behavioral and emotional assessments.
Seminars and Workshops: Dealing with Change, Coping with Stress, Depression,
Anxiety, Balancing Work and Family Life, Healthy Lifestyles.
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To Schedule a
FREE 15 minute personal consultation call - 210-445-7324 or
eMail - DrKaren@DrKarenBierman.com.
Dr. Karen Bierman has recently authored The Balance Book: Nine Months to Balancing Work & Family Life.
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Dr Karen has been featured on:
Ask Dr Karen
FOX 29 NEWS FIRST -Angelina Show - 60 Sec to a Better Life-Business.
What is the best way to teach my kids about Thanksgiving?
Answer
Thanksgiving is a time to celebrate and express gratitude.
The holiday season is associated with giving and of course thank you notes. This season is a reminder that we should feel grateful about being alive, our health, our family, and many other blessings. In fact, we should feel gratitude throughout the entire year.
Thankfulness is indeed associated with optimism, higher vitality, happiness, and success. People who are well-to-do have more to be grateful for.
Research indicates that grateful people tend to be less materialistic and experience less anxiety than others who are less grateful. Keeping a gratitude journal is associated with better physical and mental health.
Grateful people are also more spiritually aware and likely to appreciate the interconnectedness of life.
Here are some tips for increasing your gratitude and thankfulness as well as teaching your kids gratitude. Continue
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For more tips subscribe to Dr Karen's Newsletter to the right and you will
receive a copy in your email.
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Dr Karen Bierman, ADD, San Antonio Clinical Psychologist, Child Psychologist San Antonio, Child Therapy, Marriage Counseling San Antonio, MOMtrepreneurs, Bulverde Chamber